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On the other hand, it’s only in the last few decades that we’ve come to realise that!
Hypnosis itself hasn’t changed for millennia, but our understanding of it and our ability to control it has changed quite profoundly.
At the same time, the style of hypnosis changed, from a direct instruction issued by an authoritarian figure (a legacy of the charismatic mesmerist) to a more indirect and permissive style of trance induction, based on subtly persuasive language patterns.
Surgeons and physicians like John Elliotson and James Esdaille pioneered its use in the medical field, risking their reputation to do so, whilst researchers like James Braid began to peel away the obscuring layers of mesmerism, revealing the physical and biological truths at the heart of the phenomenon.
The history of hypnosis, then, is really the history of this change in perception.
In the 21st century, there are still those who see hypnosis as some form of occult power.
Those who believe that hypnosis can be used to perform miracles or control minds are, of course, simply sharing the consensus view that prevailed for centuries.
Recorded history is full of tantalising glimpses of rituals and practices that look very much like hypnosis from a modern perspective, from the “healing passes” of the Hindu Vedas to magical texts from ancient Egypt.