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So instead of making two or three different dishes for dinner, I shifted to one-dish meals: pastas, stir-fries, gigantic salads, smoothies, and a grain, a green, and a bean all in one pot. I didn’t expect friends and family to change as a result of my decision. But — completely aside from this blog — I’ve had at least a half dozen friends excitedly tell me about how they eat less meat now.
It was a matter of practicality and simplicity, which, although less “gourmet,” fit perfectly well with other shifts in my lifestyle precipitated by my change in diet. Some have become pescetarian, vegetarian, and even vegan. Be prepared for a feeling of responsibility, and the compulsion to hold yourself to a higher standard than before.
At three, five, or eight dollars a pound, meat is one of the more expensive items you’ll buy in the grocery store.I had even tried a vegan diet for a month, only to learn in the process that I wasn’t ready.The commitment to officially say “I’m vegan” was a decision I deliberated about for a long time.In the end, it took two full years before I completely cut out eggs, milk, butter, and cheese.But when the time was finally right, there was no question about it. Giving up the cheese isn’t nearly as hard as it seems. Life without cheese takes some adjustment, especially if you rely on it as an essential part of the few vegetarian dishes you can order in “normal” restaurants.